Weigh In record (no journal entry) for 30 March 2020
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80.7 kg
Lost so far: 0.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 25.68g | Prot: 45.99g | Carbs: 102.35g.
Breakfast: Walnuts, Bananas , Trader Joe's Apples & Cinnamon Instant Oatmeal, Trader Joe's Greek Yogurt Nonfat Vanilla Bean. Lunch: Trader Joe's Sharp Cheddar Cheese Cracker Cuts, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Trader Joe's Pita Bread, Trader Joe's Organic Buffalo Style Hummus, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. more...
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Gaining 0.4 kg a Week
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olia_skazka's Weight History
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