Weigh In record (no journal entry) for 13 December 2019
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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152 kcal
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Fat: 0.79g | Prot: 4.26g | Carbs: 35.15g.
Lunch: Honey , Kellogg's All Bran Flakes. more...
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steady weight
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