Weigh In record (no journal entry) for 22 April 2013
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77.3 kg
Lost so far: 28.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 32.21g | Prot: 52.29g | Carbs: 140.18g.
Breakfast: Bananas , Apples , All day energy greens. Lunch: Thin Sliced Oven Roasted Turkey Breast, white Bread (healthy life). Dinner: Nachos with Cheese, Pepperoni Pizza. more...
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Gaining 1.6 kg a Week
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Big Ol Daddy's Weight History
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