Lhathembi's Journal, 30 Mar 20

2 kg’s to go and then I will maintain. End of April I hope 😊😊😊 not an easy road but totally worth it.
55 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
816 kcal Fat: 48.71g | Prot: 34.35g | Carbs: 63.73g.   Breakfast: Baby Carrots , Oranges , Almonds . Lunch: Almonds , Plums , Cherry Tomatoes, Baby Carrots , Woolworths Seedless Red Grapes. Dinner: Egg Omelette or Scrambled Egg with Vegetables. Snacks/Other: Lindt 85% Dark Chocolate. more...
Losing 0.4 kg a Week

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Lhathembi's Weight History


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