Weigh In record (no journal entry) for 28 March 2020
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 45.88g | Prot: 76.74g | Carbs: 136.25g.
Lunch: Thé Vert, Cracker Barrel Medium Cheddar Cheese, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Vin de Table Rouge, Thé Vert, Champignons de Paris (Sautés), Carottes Cuites, Pommes de Terre Sautées, Baguette, Bavette de Boeuf. Snacks/Other: Swiss Delice Dark 72% Chocolate, Barres de Chocolat Noir Speciales, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Leclerc Biscuit Célébration. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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