Swazi Princess's Journal, 28 Mar 20

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88 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1543 kcal Fat: 53.83g | Prot: 64.52g | Carbs: 156.29g.   Breakfast: Nutriday Low Fat Flavoured Yoghurt, Jungle Muesli Lite Mixed Berries. Lunch: Sasko Brown Bread,  Vegetable Soup. Dinner:  Lean Minced Beef,  Spaghetti. Snacks/Other: Simba Salted Peanuts,  Almonds , Brutal Fruit Brutal Fruit,  Muffin, Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
Losing 2.8 kg a Week

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Swazi Princess's Weight History


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