Weigh In record (no journal entry) for 26 March 2020
|
71 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 49.56g | Prot: 96.06g | Carbs: 114.48g.
Lunch: Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Cracker Barrel Medium Cheddar Cheese, Thé Vert. Dinner: Pommes de Terre Sautées, Chou-Fleur, Vin de Table Rouge, Thé Vert, Concombre (Pelé), Rôti de Porc (Maigre Mangé Seulement). Snacks/Other: Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Barres de Chocolat Noir Speciales, Pommes, Leclerc Biscuit Célébration, Thé Vert. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|