Weigh In record (no journal entry) for 29 September 2010
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66.2 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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2362 kcal
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Fat: 58.24g | Prot: 56.52g | Carbs: 369.44g.
Lunch: ham sandwich. Dinner: chicken, beer, moussaka. Snacks/Other: root beer, pistachio, drambuie, candied apple, trail bar. more...
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2057 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
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Gaining 0.6 kg a Week
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johnpersico's Weight History
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