Weigh In record (no journal entry) for 20 April 2013
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77.6 kg
Lost so far: 28.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 7.26g | Prot: 19.69g | Carbs: 73.85g.
Breakfast: Bananas , Apples , All day energy greens. Lunch: Oven Roasted Chicken Breast (Lunch Mate), white Bread (healthy life). more...
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Gaining 3.2 kg a Week
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Big Ol Daddy's Weight History
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