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BS 129
Temp 97.3
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87.1 kg
Lost so far: 7.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 83.62g | Prot: 57.74g | Carbs: 42.95g.
Breakfast: Coffee (made from Ground). Lunch: Green Olives, Rosemont Farms Sugar Snap Peas, Giant Eagle Cherry Tomatoes, Crustless Quiche. Dinner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Romaine Lettuce, Corned Beef Brisket (Cured), Cooked Green Cabbage, Cooked Cowpeas, Field Peas or Blackeye Peas. Snacks/Other: Southern Grove Dry Roasted Peanuts with Sea Salt, Blue Diamond Rosemary & Sea Salt Gourmet Almonds. more...
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steady weight
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