Weigh In record (no journal entry) for 25 March 2020
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 32.57g | Prot: 96.16g | Carbs: 190.77g.
Breakfast: Woolworths Leite de Soja, Café, Health Connection Xilitol, Danone DanPro Low Fat Blueberry. Lunch: Woolworths Chá Gelado, Uvas, Feijão Preto Cozido, Carne Moída Refogada, Laranjas. Dinner: Woolworths Chá Gelado, Finn Crisp Multigrain Cracker, Mentos Mentos Pure Fresh, Pêssegos, Mangas, Tangerinas, Pepino (com Casca), Hortifruti Cebola Roxa, Woolworths Smoked Norwegian Salmon, Parmalat Plain Low Fat Chunky Cottage Cheese. Snacks/Other: Castagno Bio Red Lentils Snack, Melancia, Kinder Joy Egg. more...
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Losing 3.5 kg a Week
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criiismoreira's Weight History
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