Weigh In record (no journal entry) for 25 March 2020
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 32.78g | Prot: 85.14g | Carbs: 49.76g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon, Coffee with Milk and Sugar. Lunch: Beef Stir Fry, Coffee with Milk and Sugar. Dinner: Woolworths Lamb Kebabs. more...
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Losing 3.5 kg a Week
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Cronje.Laura's Weight History
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