Weigh In record (no journal entry) for 24 March 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 77.49g | Prot: 121.13g | Carbs: 192.58g.
Breakfast: Café, Banana Bread, Checkers Leite Fat Free, Woolworths Leite de Soja, Health Connection Xilitol. Lunch: Woolworths Ostrich Sausages, Laranjas, Melancia, Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Frutas, Woolworths Brewed Iced Tea Berry, Pot O' Gold Black Beans, Ladismith Butter, Woolworths Kale, Woolworths Sweet Potato Chips, All Gold Tomato Sauce. Dinner: Mentos Mentos Pure Fresh, Woolworths Sweet Potato Chips, All Gold Tomato Sauce, Carne Moída Refogada. Snacks/Other: Banana Bread, Woolworths Chá Gelado, Pipoca Branca (em Óleo), Danone DanPro Low Fat Banana Yoghurt Drink, Lifestyle Food Mel, Woolworths Barrinha de Amêndoas . more...
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Losing 9.1 kg a Week
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criiismoreira's Weight History
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