danr1200r's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
70.9 kg Lost so far: 5.1 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1357 kcal Fat: 57.85g | Prot: 73.58g | Carbs: 133.38g.   Lunch:  Thé Vert,  Sandwich au Jambon et au Fromage. Dinner:  Thé Vert, Gruyère,  Jambon Tranché (Très Maigre),  Crêpe Ordinaire. Snacks/Other: Swiss Delice Dark 72% Chocolate, Quaker Galettes de Riz Nature, Skippy Beurre D'arachides,  Thé Vert,  Barres de Chocolat Noir Speciales, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom,  Pommes, Leclerc Biscuit Célébration,  Thé Vert. more...
Gaining 0.7 kg a Week

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danr1200r's Weight History


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