Danell1977's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020

173.9 kg Lost so far: 10.6 kg. Still to go: 73.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:

188 kcal

Fat: 3.08g | Prot: 5.92g | Carbs: 42.06g. Breakfast: Clover Classic Smooth Low Fat Yoghurt, Muesli. more...

365 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 0.9 kg a Week


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Danell1977's Weight History