SDillard1's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
125.2 kg Lost so far: 7.3 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
175 kcal Fat: 2.25g | Prot: 28.50g | Carbs: 10.50g.   Breakfast: Bell Plantation pb2 powdered peanut butter, MuscleTech Phase8 Vanilla. more...
2249 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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SDillard1's Weight History


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