danr1200r's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
70.8 kg Lost so far: 5.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
1551 kcal Fat: 53.70g | Prot: 80.57g | Carbs: 187.50g.   Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch:  Thé Vert,  Sandwich au Jambon et au Fromage. Dinner:  Tomates Rouges,  Thé Vert,  Carottes Cuites, Nouilles,  Porc. Snacks/Other: Swiss Delice Dark 72% Chocolate,  Barres de Chocolat Noir Speciales,  Thé Vert, Leclerc Biscuit Célébration,  Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. more...
Losing 0.7 kg a Week

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danr1200r's Weight History


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