Weigh In record (no journal entry) for 18 April 2013
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78.2 kg
Lost so far: 27.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 9.21g | Prot: 46.93g | Carbs: 83.17g.
Breakfast: Bananas , Apples , All day energy greens. Lunch: white Bread (healthy life), Oven Roasted Chicken Breast (Lunch Mate). Dinner: Corn, Chicken Bouillon Cubes, TKY STR BRST TNDRS 0004. more...
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Gaining 1.6 kg a Week
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Big Ol Daddy's Weight History
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