66Pack's Journal, 21 Mar 20

Close..... I’m claiming it!
81.6 kg Lost so far: 13.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
2733 kcal Fat: 126.96g | Prot: 96.43g | Carbs: 180.06g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer , America's Choice Bacon Thick Sliced, French Toast with Butter . Lunch: Beach Cliff Sardines in Soybean Oil, Planters Crunchy Peanut Butter. Dinner: Hillshire Farm Beef Summer Sausage, Goose Island IPA Beer. Snacks/Other: Braum's Vanilla Frozen Yogurt, Buffalo Trace Bourbon, New Belgium Brewing Ranger IPA. more...
2589 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
Nice! 
21 Mar 20 by member: jengetfit123
Excellent! 
21 Mar 20 by member: HCB

     
 

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66Pack's Weight History


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