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I’m so hopeful!! Ten days and I’m down 5.8 lbs and have lost 1.5 inches off my waist!! I can do this!!
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101.7 kg
Lost so far: 2.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 64.25g | Prot: 65.58g | Carbs: 249.60g.
Breakfast: Dr. Pepper Dr. Pepper (12 oz), Quaker Maple & Brown Sugar Instant Oatmeal (Fiber & Protein), Great Value Non-Dairy Coffee Creamer French Vanilla, Coffee (Brewed From Grounds) . Lunch: Mushrooms, Egg, Member's Mark Three Cheese Blend, America's Choice Bacon Thick Sliced, Cooked Young Green Onion (from Fresh), Dr. Pepper Dr. Pepper (12 oz). Dinner: Gold Peak Sweetened Iced Tea (12 oz), Farmland Foods Cubed Ham, Kraft Velveeta Shells & Cheese Original. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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3097 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 1.5 kg a Week
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Penney Prickett's Weight History
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