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😁
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 57.87g | Prot: 92.28g | Carbs: 30.61g.
Breakfast: Snak Club Sunflower Kernels, Pistachio Nuts , Almonds , Valued Naturals Natural Cashews, Fage Total 5% Greek Yogurt (Container). Lunch: Chicken Drumstick, Colonel Kababz Lamb Seekh Kababs. more...
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Losing 3.3 kg a Week
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