danr1200r's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
71 kg Lost so far: 5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
1590 kcal Fat: 52.85g | Prot: 97.37g | Carbs: 180.88g.   Breakfast:  Thé Vert, Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Boulettes de Porc,  Thé Vert,  Soupe de Nouilles de Poulet, Veau. Dinner:  Concombre (Pelé), Pâté Chinois. Snacks/Other:  Barres de Chocolat Noir Speciales, Ocean Spray Low Calorie Cranberry Cocktail,  Thé Vert, Cape Cod Kettle Cooked Potato Chips, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration,  Thé Vert, Cracker Barrel Medium Cheddar Cheese. more...
Losing 1.8 kg a Week

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danr1200r's Weight History


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