larilyn's Journal, 20 Mar 20

BS 122
87.6 kg Lost so far: 6.7 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
1492 kcal Fat: 115.40g | Prot: 70.31g | Carbs: 36.05g.   Breakfast: Kendale Farm Chicken Broth, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Hillshire Farm Ultra Thin Honey Roasted Turkey Breast, Marketside Lemon Cilantro Hummus, Mac's Snacks Chicharrones, Crustless Quiche. Dinner: Extra Virgin Olive Oil, Cabbage, Calavo Avocado, Kroger Extra Long Asparagus Spears, Yummy Halibut. more...
steady weight

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larilyn's Weight History


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