Shiras Mohamed's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
90 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
347 kcal Fat: 12.61g | Prot: 15.57g | Carbs: 40.50g.   Breakfast: Clover Full Cream Fresh Milk,  Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. more...
133 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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Shiras Mohamed's Weight History


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