Weigh In record (no journal entry) for 20 March 2020
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90 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 12.61g | Prot: 15.57g | Carbs: 40.50g.
Breakfast: Clover Full Cream Fresh Milk, Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. more...
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Gaining 0.2 kg a Week
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Shiras Mohamed's Weight History
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