|
still chugging along....I think I can....
|
92.9 kg
Lost so far: 7.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 57.88g | Prot: 42.76g | Carbs: 179.94g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer (Tub), Smucker's Apple Butter, Plain or Buttermilk Biscuits. Lunch: Domino's Pizza 14" Hand Tossed Cheese Pizza, Domino's Pizza Marbled Cookie Brownie. Snacks/Other: Coffee, Coffee-Mate Hazelnut Coffee Creamer (Tub). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|