Miss Jane Austen's Journal, 17 Apr 13

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Weigh In record (no journal entry) for 17 April 2013

123.8 kg Lost so far: 17.9 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2013:

1067 kcal

Fat: 68.95g | Prot: 53.17g | Carbs: 57.46g. Breakfast: Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg. Lunch: Pepper Steak. Dinner: Milk (Nonfat), Wal-Mart Sugar Snap Peas, Joe's Crab Shack Coconut Shrimp. Snacks/Other: Sprite Sprite Zero, Dry Roasted Cashew Nuts, Tap Water, Stop & Shop Diet Cranberry Juice Cocktail. more...

3157 kcal

Exercise: Treadclimber 1.8 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Miss Jane Austen's Weight History

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Miss Jane Austen's Journal, 17 Apr 13

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Miss Jane Austen's Weight History