Weigh In record (no journal entry) for 19 March 2020
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 25.37g | Prot: 21.06g | Carbs: 105.40g.
Breakfast: Café, Woolworths Leite de Soja, Health Connection Xilitol. Lunch: Mamão Papaia, Woolworths Chá Gelado, Sopa de Arroz com Frango. Dinner: Pêssegos, Woolworths Suco de Manga e Laranja. Snacks/Other: Chocoyoco Dark Chocolate. more...
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Losing 2.1 kg a Week
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criiismoreira's Weight History
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