Weigh In record (no journal entry) for 17 March 2020
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 44.90g | Prot: 39.47g | Carbs: 117.26g.
Breakfast: Kraft Wheat Thins Original, Egg. Lunch: Enchilada with Cheese and Beef, Mexican Rice. Dinner: Cooked Rice. more...
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Losing 3.2 kg a Week
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steveputer's Weight History
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