Weigh In record (no journal entry) for 17 March 2020
|
62.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 53.09g | Prot: 24.44g | Carbs: 55.25g.
Breakfast: Red Sweet Peppers (with Salt, Drained, Cooked, Boiled) , Egg, Honey , Coffee with Milk. Snacks/Other: Cashew Nuts. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
funnika_fit's Weight History
|