criiismoreira's Journal, 17 Mar 20

Weigh In record (no journal entry) for 17 March 2020
72.6 kg Lost so far: 0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
1760 kcal Fat: 75.54g | Prot: 120.50g | Carbs: 147.91g.   Breakfast: Batavo Manteiga Extra sem Sal, NPI Whey Isolate, Woolworths Pasta de Amendoim, Canela, Banana Prata, Fresh Earth Pão de Arroz, Woolworths Leite de Soja, Café, Health Connection Xilitol. Lunch: Clover Feta Mixed Herbs, Woolworths Mozzarella de Búfala, Woolworths Vinagre Balsâmico Orgânico, Woolworths Chá Gelado, Qualitá Tomate Cereja, Alface, Hortifruti Cebola Roxa, Mini-Espinafre, Filé de Frango Grelhado. Dinner: Peito de Frango, Woolworths Mozzarella de Búfala, Woolworths Chá Gelado de Limão, Melancia. Snacks/Other: Woolworths Barrinha de Amêndoas, Mentos Pure Fresh Lime Mint, Pipoca Branca (em Óleo), Mangas. more...
2637 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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criiismoreira's Weight History


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