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44.1 fat
43.0 water
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142.2 kg
Lost so far: 6.4 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 60.83g | Prot: 36.24g | Carbs: 17.88g.
Breakfast: Cinnamon, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Extra Virgin Olive Oil, Tone's Cayenne Pepper, Great Value Stevia. Lunch: Kroger Mexican Style Blend Cheese, Sweet Onions, Asparagus, Cooked Broccoli (Fat Not Added in Cooking), Egg. more...
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Losing 5.1 kg a Week
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Kevin S. Bernier's Weight History
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