Weigh In record (no journal entry) for 16 March 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 63.03g | Prot: 125.44g | Carbs: 235.65g.
Breakfast: Lifestyle Food Mel, Carne Moída Refogada, Banana Bread, Woolworths Leite de Soja, Café. Lunch: Cupcake com Cobertura Glacé, Molho de Soja (Shoyu), Sushi de Salmão, Woolworths Chá Gelado de Limão. Dinner: Batata Doce, Melancia, Carne Moída Refogada, Woolworths Chá Gelado de Limão, Ovo Cozido. Snacks/Other: Fresh Earth Pão de Arroz, Carne Moída Refogada, Mangas, Woolworths Mini Rice Cakes, Mentos Pure Fresh Lime Mint. more...
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Gaining 1.4 kg a Week
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criiismoreira's Weight History
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