Weigh In record (no journal entry) for 16 March 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 18.30g | Prot: 26.00g | Carbs: 72.50g.
Breakfast: Future Life Smart Food, Clover Full Cream Fresh Milk. more...
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Gaining 2.1 kg a Week
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Shiras Mohamed's Weight History
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