Kevin S. Bernier's Journal, 15 Mar 20

44.2 fat
43.0 water
142.9 kg Lost so far: 5.6 kg.    Still to go: 49.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
274 kcal Fat: 29.54g | Prot: 1.04g | Carbs: 3.92g.   Breakfast: Great Value Stevia, Tone's Cayenne Pepper, Extra Virgin Olive Oil, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Cinnamon. more...
Gaining 1.6 kg a Week



     
 

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Kevin S. Bernier's Weight History


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