Weigh In record (no journal entry) for 15 March 2020
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 59.29g | Prot: 44.93g | Carbs: 22.00g.
Lunch: Publix Ground Chuck 80/20. Snacks/Other: National Food Rico's Fried Pork Rinds, Lily's Dark Chocolate. more...
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Losing 2.1 kg a Week
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