Weigh In record (no journal entry) for 15 March 2020
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87.5 kg
Lost so far: 4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 51.91g | Prot: 44.82g | Carbs: 152.15g.
Breakfast: Nescafe Cappuccino. Lunch: Fruit Salad, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Red Table Wine , Champagne. more...
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Losing 2.1 kg a Week
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Corsie1983's Weight History
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