66Pack's Journal, 14 Mar 20

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Same same same 💪😎

82.1 kg Lost so far: 13.2 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

2385 kcal

Fat: 105.12g | Prot: 88.71g | Carbs: 189.67g. Breakfast: Cream (Half & Half) , Sodexo Home Fried Potatoes, El Popular Chorizo, Kroger Eggs (Large). Lunch: Great Value Garlic Breadstick, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Oreo Golden Double Stuf, Lagunitas Lagunitas IPA. Snacks/Other: Tequila. more...

2215 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

8 Supporters Support

Comments

Same is OK! 😁

18 Mar 20 by member: melissatwa


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66Pack's Journal, 14 Mar 20

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