Weigh In record (no journal entry) for 15 April 2013
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124.1 kg
Lost so far: 17.6 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 81.02g | Prot: 77.52g | Carbs: 110.16g.
Breakfast: Reduced Fat Milk, Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg. Lunch: Ham and Cheese Croissant Sandwich, Potato Salad. Dinner: Brussels Sprouts, Spaghetti/Marinara Pasta Sauce, Beef Meatballs. Snacks/Other: Dannon Light & Fit Greek - Strawberry, Sprite Sprite Zero, Stop & Shop Diet Cranberry Juice Cocktail, Tap Water. more...
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3165 kcal
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Exercise:
Treadclimber 1.8 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Miss Jane Austen's Weight History
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