Weigh In record (no journal entry) for 15 April 2013
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77.6 kg
Lost so far: 28.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.75g | Prot: 6.00g | Carbs: 61.50g.
Breakfast: Cap'n Crunch's Peanut Butter Crunch. Snacks/Other: Oatmeal Raisin Cookie. more...
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Losing 3.2 kg a Week
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Big Ol Daddy's Weight History
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