Weigh In record (no journal entry) for 13 March 2020
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119.7 kg
Lost so far: 15.0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 75.00g | Prot: 39.80g | Carbs: 155.20g.
Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk, Dunkin' Donuts Garden Vegetable Cream Cheese, Dunkin' Donuts Everything Bagel, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Salad and Go Shrimp, Salad and Go Champagne Vinaigrette, Salad And Go Fall Harvest Salad. more...
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Losing 3.2 kg a Week
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jeannieselby's Weight History
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