Kevin S. Bernier's Journal, 13 Mar 20

43.9 fat
43 water
142.4 kg Lost so far: 6.1 kg.    Still to go: 49.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
274 kcal Fat: 29.54g | Prot: 1.04g | Carbs: 3.92g.   Breakfast: Cinnamon, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Extra Virgin Olive Oil, Tone's Cayenne Pepper, Great Value Stevia. more...
Losing 4.8 kg a Week

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Kevin S. Bernier's Weight History


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