danr1200r's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
71.6 kg Lost so far: 4.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1590 kcal Fat: 57.70g | Prot: 75.26g | Carbs: 193.07g.   Breakfast: Skippy Beurre D'arachides, McCain Frite Patate Douce, Thé Vert, Pain, Oeuf sur le Plat. Lunch: Olivieri Rose Pasta Sauce,  Courgette,  Champignons de Paris (Sautés),  Nouilles. Dinner:  Thé Vert,  Soupe de Nouilles de Poulet, Veau, Boulettes de Porc. Snacks/Other:  Barres de Chocolat Noir Speciales,  Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration,  Thé Vert. more...
Gaining 0.7 kg a Week

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danr1200r's Weight History


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