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BS 116
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88.6 kg
Lost so far: 5.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 109.98g | Prot: 118.54g | Carbs: 57.03g.
Breakfast: Coffee (made from Ground). Lunch: Marketside Lemon Cilantro Hummus, Taylor Farms Celery Sticks, Trader Joe's Organic Coconut Cream, Chicken Breast, Chicken Stock. Dinner: Planters Chili Lime Peanuts, Cooked Sauerkraut, Havarti Cheese, HEB Black Eyed Peas, Corned Beef Brisket (Cured). Snacks/Other: Sargento Mozzarella Shredded Cheese, Parmesan Cheese (Shredded), Hormel Original Pepperoni Slices, Pizza Sauce, Orchard Fresh Almonds Rosemary Olive Oil, Fried Chicken Breast No Coating (Skin Not Eaten). more...
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Gaining 1.9 kg a Week
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