Weigh In record (no journal entry) for 11 March 2020
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81.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 75.21g | Prot: 117.75g | Carbs: 230.43g.
Breakfast: Sunshine Cheez-It Duoz Bacon & Cheddar, Brach's Chocolate Caramel Pretzel Bites, Casey's Bacon Breakfast Pizza, Equate High Performance Protein Shake - Vanilla, Coffee, Trader Joe's 4% Cottage Cheese. Lunch: Ole Extreme Wellness Tomato Basil Tortillas, Chicken of the Sea Infusions Basil Tuna. Snacks/Other: 1% Fat Milk, General Mills Lucky Charms Cereal (Container), Member's Mark Peanut Butter Filled Pretzels, Sunsweet Dried Pitted Prunes. more...
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2762 kcal
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Exercise:
Weight Training (moderate) - 47 minutes, Shopping - 15 minutes, Driving - 2 hours, Sitting - 9 hours, Resting - 3 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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 Comments
11 Mar 20 by member: wifey9707
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11 Mar 20 by member: peeperjj
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Woot woot!! ♥️♥️🤗🤗💃🏻💃🏻💃🏻💜💚
11 Mar 20 by member: jcmama777
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Yes...knew it would happen!
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It has a mind of it's own. I just do my part and wait.
11 Mar 20 by member: davidsprincess
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13 Mar 20 by member: wholefoodnut
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davidsprincess's Weight History
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