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bad eating habits
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89 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 34.96g | Prot: 81.30g | Carbs: 104.97g.
Breakfast: Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Blueberries , Blueberries , Blueberries , Clover Authentikos Greek Yogurt. Dinner: Woolworths Mixed Vegetables, Chicken Breast. more...
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Gaining 1.8 kg a Week
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Shiras Mohamed's Weight History
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