|
I think this drop may be water as we were away for 4 days (I am now a qualified Open water 1 Diver - yay me!) and got food poisoning yesterday. So I don't know of this is legit. Ate badly all weekend, however we were very active.
|
72.6 kg
Lost so far: 21.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|