Weigh In record (no journal entry) for 10 March 2020
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121.5 kg
Lost so far: 6.6 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 79.26g | Prot: 111.58g | Carbs: 170.19g.
Breakfast: Coffee, Clover Full Cream Fresh Milk, Bakers Ginger Biscuits, Huletts Brown Sugar, Clover Full Cream Fresh Milk, Huletts Brown Sugar, Coffee. Lunch: Lancewood Fat Free Cottage Cheese, Potato, Cucumber (with Peel) , Albany Kilojoule Controlled Brown Bread, Nola Salad Dressing Reduced Oil Lite, Tuna in Water (Canned). Dinner: McDonald's Chicken McNuggets (6), McDonald's McFries (Medium), McDonald's Big Mac. more...
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Losing 3.5 kg a Week
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Sabre2305's Weight History
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