Weigh In record (no journal entry) for 12 April 2013
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78.2 kg
Lost so far: 27.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 16.26g | Prot: 22.16g | Carbs: 73.82g.
Breakfast: All day energy greens, Apples, Bananas. Lunch: Brownie, White Bread, Mashed Potato, Grilled Chicken (Skin Not Eaten). more...
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Gaining 4.8 kg a Week
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Big Ol Daddy's Weight History
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