Weigh In record (no journal entry) for 08 March 2020
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96.4 kg
Lost so far: 4.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 37.26g | Prot: 72.00g | Carbs: 86.76g.
Breakfast: Wegmans Old Fashioned Ham off The Bone, Cooper Medium Cheddar Cheese, Egg, Fit & Active Multigrain Bread, Cream (Half & Half). Dinner: Musselman's Chunky Home Style Apple Sauce, Cabot Vermont Style Cottage Cheese, Butter, Sugar, Apples, Shallots, Red Cabbage, Pork Chops (Top Loin, Boneless), Sweet Potato. more...
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2624 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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ASaucyGal's Weight History
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