Weigh In record (no journal entry) for 06 March 2020
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 50.62g | Prot: 74.00g | Carbs: 151.51g.
Breakfast: Skippy Beurre D'arachides, McCain Frite Patate Douce, Thé Vert, Pain, Oeuf sur le Plat. Lunch: Fromage Blanc, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Chou-Fleur Cuit (à partir de Frais), Vin de Table Rouge, Thé Vert, Champignons de Paris (Sautés), Courgette, Saumon Cuit au Four ou Grillé. Snacks/Other: Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Swiss Delice Dark 72% Chocolate, Pommes. more...
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Gaining 0.7 kg a Week
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danr1200r's Weight History
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